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Bringing Experts to Everyone
Welcome to On the Couch with Nici, a ground-breaking video program where I bring you “experts to everyone”. Watch and enjoy - and if you want to be on my couch or know someone who would be great then please let me know 🙂 Nici x
Season 2 Ep 9 - Sleeeeeep!!
Sleep serves a purpose, It regenerates the body so it can function and keep us healthy. Too many people are not sleeping. Join Yvonne Loo from The Air Station as we discuss sleep apnea - you may not even know you have it but if left untreated can be disastrous.
SEASON 2 Ep 1 - THE MINEFIELD OF A MASTECTOMY
For many women the thought of a double mastectomy is inconceivable. Meet Heather Barnard an expat living in Singapore as she tells of her journey of discovery and subsequent decision to have double mastectomy.
This is a must watch.
Season 2 Ep 2 - WIFI RADIATION - THE INVISIBLE DEVIL
We live in a wifi society. These radiations are causing immeasurable damage to our health. The world health organisation has deemed it to be as dangerous as lead, car exhaust, DDT and chloroform. In our homes we need to protect ourselves from the damage it is causing to our families and there are precautions you can take!
SEASON 2 EP 3 - TRANSITIONING BACK INTO THE WORKFORCE
After a hiatus from work, it can be a daunting challenge to dive back in!
Lillian Latto from MATCHFiT Consults is here to help you navigate questions like
What next for me?
Am I still skilled enough
What is it that I actually want to do?
Has technology changed too much for me?
How do I know if it’s the right thing to do?
SEASON 2 EP 4 - BACK PAIN - UGH WHAT CAN WE DO??
Most people have back pain. We are not living in an ergonomic society so let’s get some answers.
* What mattress and pillow is best?
* How should we be sleeping?
* How can we improve posture?
Join Diana … from PhysioActive as she guides us on some important information to help ease our pain.
SEASON 2 EP 5 - ANXIETY
So many stresses in our fast-paced world it’s no wonder anxiety is rampant.
Join Shrimathi Swaminathan – Clinical Psychologist at Body With Soul as we unpick anxiety
* When is it a problem?
* GP or Psychologist?
* Medication or not?
* Is it curable?
SEASON 2 EP 6 - WEALTH MANAGEMENT 101
Many people do not have their financial affairs in hand. Join Jarrad Brown from GFC as he answers
* How much money do you need to start
* The one thing you need to do if you do nothing else
* Why the industry reputation is so bad
* What to look out for when choosing a firm
and much more!
SEASON 2 EP 7 - OSTEOPATHY - What on EARTH is it?
There is a lot of magic to Osteopathy that perhaps you just didn’t know about… it’s used for so many things – pain, digestive Issues, headaches, infections and helping babies with reflux … really??
Join Charlotte Robin from Body with Soul as we delve into what an Osteopath actually does. How does it differ from a chiro or physio and when would we use one?
Season 2 Ep 8 - POSITIVE EDUCATION - WHAT IS IT?
Education is changing and it NEEDS to. The world our children are entering into is VERY different from decades ago. Children need more than just academic skills they need COPING skills.
Join me as I speak with Mr. Andre Casson, Head of School at the Australian International School, about ‘Positive Education’ and why it is vital for every child to learn.